It helps you to digest what is happening a piece at a time, so that you can gain clarity, safety, and freedom. Like a constant friend, this collection of meditations is a source of strength and reassurance designed to speak to women like you, women in relationships with angry and controlling men. What you need is something that is there for you every dayto help you make a long series of little changes that will ultimately add up to a big one. You may feel overwhelmed by confusion, loss, and fear, and find yourself looking away from the truth and falling back into traumatic patterns. Even if youve read Why Does He Do That?, it may be hard to see the truth of what is happening to you.
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